The teenage years can be a tumultuous period filled with challenges, emotions, and self-discovery. For some young girls, this phase can become overwhelming, leading to the development of depression…
Tags: depression
Teenage years can be both exciting and challenging as young girls undergo significant physical, emotional, and psychological changes. Navigating these waters often comes with its fair share of stress and anxiety…
Tags: self-care, self-esteem
In today’s fast-paced world, teenagers, especially girls, are facing unprecedented challenges that can significantly impact their mental health. Among these challenges, sleep deprivation stands out as a silent but profound threat…
Tags: self-care, teen issues