The sitting area at the fireplace is an inviting space for a group discussion. It is also a great place for parents to wait when picking up students for a visit.
DBT – What is it and How Will it Help My Daughter?
As a parent, navigating the world of mental health treatments for your daughter can be both challenging and overwhelming. Dialectical Behavior Therapy (DBT) is an evidence-based therapeutic approach that has proven effective in addressing a variety of mental health issues.
Understanding Dialectical Behavior Therapy (DBT):
DBT was developed by Dr. Marsha M. Linehan and is rooted in cognitive-behavioral therapy principles. It was initially designed to treat individuals with borderline personality disorder but has since been adapted to help people with various emotional and behavioral challenges. DBT places a strong emphasis on acceptance and change, aiming to balance seemingly opposing concepts to facilitate personal growth.
How DBT Can Help Your Daughter:
Enhanced Emotional Regulation:
DBT provides your daughter with practical tools to manage and regulate her emotions effectively. This skill is invaluable during the often turbulent teenage years when emotional ups and downs are a common experience.
Improved Interpersonal Skills:
Adolescence is a time of social growth, and DBT helps your daughter navigate friendships, family relationships, and other interpersonal dynamics. Strengthening these skills can lead to healthier, more fulfilling connections.
Coping with Distress:
Life is full of challenges, and DBT equips your daughter with the ability to cope with distressing situations without resorting to harmful behaviors. These coping mechanisms are essential for her overall well-being.
Through mindfulness practices, DBT fosters increased self-awareness in your daughter. This heightened awareness can lead to improved decision-making, increased resilience, and a better understanding of herself.
Dialectical Behavior Therapy offers a structured and comprehensive approach to mental health, addressing the unique needs of adolescents like your daughter. By focusing on emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, DBT empowers adolescents to navigate the complexities of adolescence with resilience and skill. Consider reaching out to mental health professionals to explore how DBT can be tailored to meet your daughter’s specific needs and contribute to her overall mental and emotional health.
Girls Christian Therapeutic School
Researchers have found that gender-specific rehab is the most effective way to treat mental health and addiction issues. Evangelhouse Christian boarding school for girls is only for girls grades 6-12. We also don’t accept girls with higher-level issues that would be disruptive to our program. This would include girls with severe drug addictions, psychosis, significant running away, or cruelty towards animals.
With our positive peer culture focus, your daughter will learn to set boundaries with other girls. Because we are girls only, she will not have the distractions of boys and relationships around. In our therapeutic milieu, she will learn to be assertive with her female peers in a safe environment.
Evangelhouse Christian boarding school for girls is organized around five areas of wellness in which students grow – Spiritual, Therapeutic, Academic, Social, and Physical. This structure provides a holistic perspective of a student’s level of functioning. Our professional services address the following symptoms and their underlying root causes in each area of wellness.
Quarterly, students participate in high-ropes confidence training and are taught to take on challenging tasks with the help of their peers. They are challenged to become aware of their communication habits and how to make meaningful contributions to others. Students’ unique leadership styles are identified and honed, as they learn to work cooperatively within a group.
At Evangelhouse DBT Treatment Center for girls from Hawaii, we believe that physical education for girls is an important part of the therapeutic process. By allowing students to express themselves through a variety of supervised outdoor activities, they will learn valuable leadership skills that will help guide them through life.
If you have any questions about the program please call us at 1-800-924-4012 or visit our contact page.