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Oregon DBT Treatment Center for Girls

DBT Therapy for Girls from Oregon

At Evangelhouse DBT Treatment Center for girls from Oregon, we incorporate Dialectical Behavior Therapy (DBT) into our treatment program. DBT has been found to be particularly effective for individuals, including girls, with various personality disorders. Girls with personality disorders often struggle with intense and fluctuating emotions. DBT places a strong emphasis on validating and accepting these emotions without judgment. This validation is crucial for individuals who may have experienced invalidation in the past, fostering a sense of understanding and acceptance.

DBT is known for its practical and skill-based approach. It equips girls from Evangelhouse DBT Treatment Center for girls from Oregon with concrete skills to manage and regulate their emotions, improve interpersonal relationships, and cope with distress. For girls with personality disorders, who may face challenges in emotion regulation and interpersonal effectiveness, these skills are invaluable in navigating daily life.

Mindfulness Techniques:

Mindfulness is a core component of DBT. Through mindfulness techniques, individuals learn to stay present in the moment, observe their thoughts and emotions without becoming overwhelmed, and make informed choices. This can be especially beneficial for girls with personality disorders, helping them develop a greater awareness of their emotions and reactions.

Many personality disorders involve difficulties in forming and maintaining healthy relationships. DBT addresses this through interpersonal effectiveness training. Girls learn communication skills, boundary setting, and strategies for building and maintaining positive connections with others.

Girls with personality disorders may be at an increased risk of engaging in self-harming behaviors or experiencing suicidal thoughts. DBT includes specific modules that address these issues, providing girls with alternative coping mechanisms and a structured approach to managing crises.

Research has shown that DBT is effective in the long term for individuals with personality disorders. This is crucial for sustained improvement and preventing relapse. The comprehensive nature of DBT, addressing various aspects of mental health, contributes to its long-term effectiveness.

DBT’s effectiveness for girls with personality disorders lies in its validation-oriented approach, practical skill-building, mindfulness techniques, interpersonal effectiveness training, acknowledgment of dialectics, and the provision of a structured and supportive therapeutic environment. These elements work together to empower individuals to navigate the challenges associated with personality disorders and improve their overall quality of life.

Statistics on Girls in Oregon

  •   Oregon reported an unmet need for mental health treatment in the past year, which was higher than the U.S. share of 6.2% (15.4 million). Unmet need refers to a person having a perceived or recommended need for mental health treatment or counseling but not receiving care.
  •   Among these residents in Oregon who reported an unmet need for mental health treatment in the past year, 38.2% (111,000) did not receive care because of cost.
  •   In 2020, 13.1% of children ages 3-17 in Oregon received mental health care in the past year; compared to 10.8% of children in the U.S. Nationally, many children with mental health needs do not receive mental health care.
  •   In Oregon, approximately 50% of girls age 14 and older with a mental illness drop out of high school.
  •   One out of five girls ages 12 to 17 had experienced major depression within the last year.

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    Interested in learning more? Click on a button to learn about our academic component, therapy offered, or the physical component of the program.

    Traditional Values for Modern Times

    At Evangelhouse DBT Treatment Center for girls from Oregon, we treat depression, anxiety, and a host of other issues. Individual, family, and group therapy interventions are structured within the Evangelhouse Lifeleaf™ system. This state-of-the-art system challenges students to work beyond symptom improvement. This unique integrative approach leads students to maturity, insight, and self-awareness. The blend of Christian values and professional clinical psychotherapy includes:

    • Professional assessment, diagnosis, and treatment planning
    • Weekly individual therapy
    • Weekly group therapy
    • Parent and family therapy
    • Weekly therapeutic emphasis groups
    • Weekly DBT Therapy skills group
    • The unique Evangelhouse stages of change system
    • Experiential family therapy retreats
    • EMDR Trauma Therapy is available as needed

    If you have any questions about the program please call us at 1-800-924-4012 or visit our contact page.

    Leading DBT Treatment Center for Girls from Oregon

    Evangelhouse DBT treatment center for girls enrolls girls from Oregon cities like Portland, Salem, Eugene, Hillsboro, Bend, Gresham, Beaverton, Medford, Springfield, and all across the US. We even have girls enrolled from multiple other countries including the UK, Canada, Mexico, and beyond. Families love our convenient location, no-cost airport pickups, and having their daughter away from a negative peer group so she can focus on solving her issues.

    Call us at (800) 924-4012 or review our Admissions Page for more information. You can read about our criteria for admissions here.

    TESTIMONIALS

    Rose B
    Rose B
    2022-01-18
    This school literally has given my daughter her life back and has given us the tools to help her and herself into the future. This is a full circle, all encompassing program. From admission to graduation. Do not delete this school from your list! I almost did because it was far away...and...to be honest, I wasn't sure how I felt about a "Christian" school. Whether you are religious or not, don't be put off or think your child is going to be brainwashed. She's not! It is a part of the day and I thought my daughter would hate it (and so did she). But it turns out she found great comfort there and her faith! I thoroughly investigated this school. In addition to my own research, I also hired a company that researches and screens these types of programs. I also had my daughter's psychiatrist interview the director! I've done all the researching and investigating for you. Whatever your daughter's issues may be, I probably have them covered! My daughter's diagnosis' range from ADHD, Anxiety, High Risk Behavior, Adoption issues/trauma and psychosis. Do not waste your time. Don't wait for Spring or end of school or whatever timeline. Act now! The happiest day of my life was delivering her to the ECA. I actually slept for the first time in years. Knowing my daughter was finally getting the help she so deserved. Therapy, school, socialization, faith, responsibility, accountability, self-worth and confidence. We all ask or pray for help. Consider ECA as prayers answered.
    Tori Rivers
    Tori Rivers
    2020-08-27
    I graduated from ECA 4 years ago, and I can genuinely say that this place is truly amazing. It can and will help your daughter if she wants to put in the work. The staff and the girls I was with all made me feel like family and that I mattered. This place really saved my life, so if you are looking for a place that will help your daughter please send her here, I promise they will take care of her.
    Mark Brown
    Mark Brown
    2019-06-02
    We had a troubled teen. I found ECA online. I made a call and set up a visit. We were looking for a place that included God and biblical principles in their program. Now that our child has finished the program, WOW! Thank you ECA leadership. Every one on staff believes in the program. It shows! and it works!!
    Andy Pohl
    Andy Pohl
    2018-12-02
    This school has been an absolute Godsend for my daughter and our family. We realized a few months ago that she needed residential treatment. After an exhaustive search, we found the wonderful people at Evangelhouse. They do an amazing job keeping parents updated and are always available when we call. I have been impressed with the way that they are firm with the girls but also loving and caring. The process there is amazing, especially since it involves the family also. We were so happy to find a place that provides professional counseling with a Christian focus.
    Holly Savage
    Holly Savage
    2018-05-27
    Two years ago we were struggling to get our daughter on the right track. We had tried everything and knew that she would need to be placed in a residential treatment facility. We had searched for at least a year to find the right place. Were looking for a Christian, all girls, small, therapeutic program not too far from Texas. Somehow, someway, God lead us to the Evangelhouse website. We are so glad that we took his direction because it has meant a world of difference for our daughter, our family, our marriage, and our peace of mind! Evangelhouse has taken a once broken, low-self esteem, miserable, self-centered, hostile, angry, self-doubting teenager in crisis and changed her into a Christ-centered, selfless, self-loving, servant-hearted, mature, sensible, responsible, thoughtful young adult. ECA implements a program that strips each student down to the bare necessities in order for them to focus on what is truly important in life. I don't know where we would be without ECA. I now know what it is like to have a functional, happy, and peaceful family life.
    Ari Lawrence
    Ari Lawrence
    2018-04-27
    This place is absolutely fantastic. It has changed my life more than I can express in words. My family is whole again, and I have left my negative behaviors in the dust. This place will make all the difference for your daughter.
    Anna Page
    Anna Page
    2018-01-06
    Amazing place. Truely changed my life.
    G W
    G W
    2017-05-16
    I have know Mark and Karen for over 20yrs. You will not find a more dedicated and compassionate couple to work with and care for your children.

    How Does DBT Help Depression and Anxiety?

    Living with depression and anxiety can be an isolating and challenging experience. Dialectical Behavior Therapy (DBT) has emerged as a transformative approach, offering individuals a structured and effective means to cope with and overcome the burdens of these mental health conditions. DBT can serve as a guiding light in the journey toward healing from depression and anxiety.

    Understanding DBT:

    Developed by Dr. Marsha M. Linehan, DBT is a therapeutic approach rooted in cognitive-behavioral principles. Initially designed to treat borderline personality disorder, DBT has proven highly effective in addressing a range of mental health issues, including depression and anxiety.

    Mindfulness:

    DBT places a strong emphasis on mindfulness, encouraging individuals to be present in the moment. This practice fosters self-awareness, reduces rumination, and allows individuals to observe their thoughts and emotions without judgment.

    Distress Tolerance:

    Coping with distressing situations is a fundamental aspect of DBT. Individuals learn effective strategies for tolerating and navigating intense emotions without resorting to harmful behaviors. This is particularly beneficial for managing anxiety triggers.

    Emotion Regulation:

    Depression and anxiety often come with heightened emotional intensity. DBT equips individuals with practical tools for identifying, understanding, and regulating their emotions. This helps create a healthier emotional landscape.

    Interpersonal Effectiveness:

    Building and maintaining healthy relationships can be challenging for individuals grappling with depression and anxiety. DBT teaches interpersonal effectiveness skills, enhancing communication, setting boundaries, and improving relationship dynamics.

    Cognitive Restructuring:

    DBT incorporates cognitive-behavioral techniques to challenge and restructure negative thought patterns associated with depression. By identifying and altering these cognitive distortions, individuals can shift their perspective and cultivate a more positive mindset.

    Behavioral Activation:

    Depression often leads to withdrawal and a lack of engagement in pleasurable activities. DBT promotes behavioral activation, encouraging individuals to participate in activities that bring joy and a sense of accomplishment. This helps counteract the lethargy and apathy commonly associated with depression.

    Mindfulness-Based Stress Reduction:

    Mindfulness practices within DBT, such as deep breathing and meditation, contribute to reducing the physiological symptoms of anxiety. By staying grounded in the present moment, individuals can break the cycle of anxious thoughts and fears about the future.

    Effective Coping Strategies:

    DBT’s distress tolerance skills offer individuals practical strategies to cope with anxiety-inducing situations. From breathing exercises to grounding techniques, these skills empower individuals to manage anxiety in real-time.

    Gradual Exposure:

    DBT often incorporates gradual exposure to anxiety triggers, allowing individuals to face their fears in a controlled and supportive environment. This exposure helps desensitize individuals to anxiety-provoking situations over time.

    Seeking Professional Guidance:

    While the principles of DBT can be valuable, it’s essential to seek the guidance of a mental health professional, preferably one experienced in DBT. A therapist can tailor the treatment to an individual’s specific needs, ensuring a personalized and effective approach to addressing depression and anxiety.

    Dialectical Behavior Therapy stands as a beacon of hope for those grappling with the weight of depression and anxiety. By integrating mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, DBT provides a comprehensive toolkit for individuals to navigate the complexities of their mental health. Through structured interventions and professional guidance, DBT has the potential to be a transformative force, guiding individuals toward a life marked by resilience, emotional well-being, and the capacity to thrive despite the challenges of depression and anxiety.

    DBT Therapy Helps with Personality and Mood Disorders

    At Evangelhouse DBT Treatment Center for girls from Oregon we understand that teenagers in the modern era face difficulties that their grandparents could have never imagined. Electronic media had compounded many of the “typical teen” conflicts that parents and teens normally encounter. Other issues, like issues with authority and control, are as old as time.

    At Evangelhouse DBT Treatment Center for girls from Oregon, we approach treatment knowing that teens’ interactions with their classmates and romantic interests have changed. Many of the issues we see from anxiety to acting out are rooted in screens or as a result of the widespread use of digital communication. 

    During treatment, we seek to address a student’s potential lack of crucial interpersonal communication skills such as the ability to recognize social cues. Social skill is a common topic in our therapeutic environment. A lot of the anxiety and stress our students face over socialization can be traced back to excessive use of technology. 

    At Evangelhouse DBT Treatment Center for girls from Oregon, girls learn how to interact without the use of screens. We teach our girls how to manage their social media and texting habits. In insight-oriented therapy, they learn how they consume media, and how media can influence how they communicate, date, learn, sleep, and more.

    Stress is a typical reaction to the pressures, demands, and difficulties of life. It serves as a mental and physical cue to help you get ready for what is ahead.

    What Causes Stress?

    When your brain senses a danger to your safety, your body immediately releases a wave of stress chemicals. You consequently become more attentive. You widen your eyes. Your breathing and heartbeat quicken. For increased power and speed, your heart pumps more oxygen to the muscles.

    The stress reaction in your body serves to keep you safe. If necessary, it enables you to respond immediately, fight fiercely, or flee rapidly. Stress is also referred to as the fight-or-flight reaction for this reason.

    The majority of the time, stress-inducing factors are not harmful. Commonplace events like taking an exam, being called upon in class, uncomfortable circumstances, or having too much to accomplish frequently lead to stress. This leads to emotional tension. However, your body produces stress hormones in response to emotional stress just like it does in response to a threat to your safety.

    In-The-Moment Focus to Avoid Stress

    Our girls focus on the present because they don’t have constant access to the internet. With an absence of digital distractions, girls at Evangelhouse Residential Treatment Center face the issues that led them to our therapeutic community. 

    To help combat these stressors, our therapists use:

    — Group therapy sessions to develop insight into what is causing stress and to teach techniques to reduce stress. Group therapy sessions are led by a qualified treatment professional. 

    — CBT- Cognitive Behavioral Therapy. CBT sessions are led by a licensed therapist.

    — DBT- Dialectical Behavior Therapy. DBT sessions are led by a licensed therapist.

    — Homework assignments to support therapy outside of sessions

    — Family therapy to prepare the student for a successful transition back to the home environment.

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